Dinner

Bacon Veggie skillet meal

Easy one dish meal for quick prep and easy clean up. Every mom’s favorite type of meal!! Make’s great left overs for lunches, I even like it cold! Don’t mind the “fine china” in my cover picture. It was one of those quick dinner nights so I didn’t want to Read more…

By KetoSis Roadmap, ago
Dinner

BLT Wrap

Great sandwich alternative. Make the tortillas ahead and freeze to make this a simple meal during the week. Ingredients: 1 keto tortilla (recipe here) 3 strips bacon – cooked of course 1/2 c lettuce – chopped 1/4 cup tomato – chopped Optional: 1/4 c avocado – chopped 1 – 2 Read more…

By KetoSis Roadmap, ago
Dinner

Chicken Enchilada Casserole

Missing Mexican food on keto? Here’s a great answer for your cravings! Ingredients: 6 cups cooked shredded chicken 1 – 15 ounce can black olives, drained and chopped 1 recipe for my enchilada sauce (found here) 1 recipe for Mexican cauliflower rice (found here) 4 cups cheddar or cheddar jack Read more…

By KetoSis Roadmap, ago